Class Schedule
Explore our weekly class timetable and book your sessions with ease. Whether you’re training for strength, confidence, fitness or skill, our structured classes are designed to support all levels. Simply select a class, choose your time, and secure your spot.
Train Your Way With 20+ Weekly Classes
Open Kickboxing (8+)
Dynamic striking sessions that build fitness, refine technique, and improve coordination from beginner to advanced level.
Junior Karate (4-13)
Fun, age-appropriate classes that build confidence, coordination, discipline, and respect in young people.
Open Karate (14+)
Traditional martial arts training that develops strength, focus, technique, and lifelong movement skills.
Strength Training
Strength training focused on building muscle, moving better, and staying strong long-term in a fun and motivating environment.
Boxing & Strength Hybrid
A balanced class combining boxing fundamentals and strength training for a full-body workout.
Seniors Fitness
Low-impact, supportive sessions focused on strength, balance, mobility, and overall wellbeing.
Cardio Club
High-energy, feel-good sessions designed to improve fitness, stamina, and cardiovascular health.
1:1 Personal Training
Personalised coaching tailored to your goals, fitness level, and individual needs.
